Allergy Relief
For the most part, researchers observed that rooms with plants have less dust and mold than ones without any vegetation. Leaves and other components of the plants work as natural filters to trap allergies and other airborne pollutants. Low-light houseplants such as the Chinese evergreen or the peace lily will suffice. Violets, as well as other plants with textured leaves, could be even more effective trappers. Pollen or spore-producing plants should be avoided.
Happy Blooms
Mood improvement and attitude positivity can also be changed when your environment is surrounded by plants. Employees who work in workplaces with plants have a better attitude toward their jobs, are less worried, and take fewer sick days. Flowers, in particular, are a great mood booster. So add some blooms to your space, such as a lipstick plant or a new bouquet, and watch if your mood improves.
Spider Plants for Moisture
During winter time the furnaces and air conditioners can deplete indoor humidity. This can make you more susceptible to contracting a cold or the flu, as well as itch your skin. Houseplants help to keep the air wet. Study shown that spider plants collection increased relative humidity in a bedroom from According to one study, a collection of spider plants increased the relative humidity in a bedroom from 20% to a more comfortable 30%.
Air Purifier
During winter time the furnaces and air conditioners can deplete indoor humidity. This can make you more susceptible to contracting a cold or the flu, as well as itch your skin. Houseplants help to keep the air wet. Study shown that spider plants collection increased relative humidity in a bedroom from According to one study, a collection of spider plants increased the relative humidity in a bedroom from 20% to a more comfortable 30%.
Herbs for Better Digestion
It is quite known that after a meal we often feel bloated with gas and other digestive issues yet Mint can aid these after meal usual stomach concerns. Peppermint and spearmint are two common kinds that can be grown in containers (essential in mint juleps). Basil, another cooking herb, can also help to calm your stomach. Steep the leaves in boiling water for a while.
Relaxing Lavender
For generations, this aromatic purple shrub has been used as a herbal treatment. Aromatherapy can be achieved by inhaling lavender oil or massaging it into your scalp. Tea can be made by boiling the leaves. According to several research, it may help you relax and reduce anxiety. However, further evidence is required.
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